Can You Change Your Identity and Rewrite Your Story Today?

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In this episode of the Multiverse Technology Podcast, Lea Coss shares her transformative journey from a troubled youth to a successful advocate for emotional resilience and essential skills in children and adults. She discusses the importance of identity, self-perception, and the power of the subconscious mind in shaping our realities. 

Lea emphasizes the need to rewrite our past narratives, choose our mindset, and create positive routines to foster personal growth. The conversation also touches on the significance of self-talk, navigating relationships, and embracing change as part of the human experience.

Connect with : Leah
linkedin: https://www.linkedin.com/in/leahcoss/  
Website: https://leahcoss.com/

Chapters

00:00 Introduction to Lea Coss and Her Mission
02:57 Leah's Journey: From Struggles to Success
05:56 Building Resilience and Essential Skills in Youth
08:54 The Power of Identity and Self-Perception
11:56 Rewriting Your Past and Changing Your Narrative
14:46 Harnessing the Subconscious Mind for Change
17:57 The Reticular Activating System and Focus
20:53 Choosing Your Hard: Mindset and Language
23:58 Creating Positive Morning Routines
26:50 The Importance of Self-Talk and Awareness
29:56 Navigating Relationships and Conflict Resolution
33:02 Embracing Change and Personal Growth
35:48 The Journey of Being Human: Enjoying the Process